"Dear Mr. Wolf,

I know online correspondence is informal, but I come to you out of need and affection. I have dreamt of little and failed in much. Would you be kind and spare a pennies worth of wisdom to a distressed fellow. I would be in great debt if you allowed me this simple pleasure.
An everlasting anonymous observer

Only you can really help yourself and pull yourself up from the slough.. but a little encouragement from me..close your eyes… remember when you were six… what did you want to be and dream of? Go outside… take the first train to the middle of nowhere… count the birds or the waves or your fingers. Kiss the back of your hand like you’re totally in love. Take off all your clothes and jump in the sea or a lake, it’s best when freezing. Make yourself your favourite dinner. Wash your hair. Look nice and go dancing. Listen to Joni Mitchell. Get drunk and fall over repeatedly. Take all the time it takes to get the courage back to smile with total authenticity. Follow your bliss. Break a mirror and plant some seeds!"